Therapeutic Art @ home

Welcome to a hive of therapeutic art ideas and musings from an Art Therapist. I hope it inspires you!

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Learn to Listen: Art Therapy Meditation

A short art therapy mediation to help you learn to listen to the world around you.

Meditative Art: Practicing the Enso

Welcoming the spring with an Enso! I wanted to share with you an ancient practice that combines meditation, art and the outdoors: The Zen...