
Individual Art Therapy




You can work with me virtually, in the studio or both! ​
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As a Registered Art Therapist and Counsellor, I support individuals seeking a less traditional path to wellness. Sometimes talking isn’t the doorway—it can feel more possible to explore through creative expression, movement, or embodied practices. Together, we create space to gently explore, release, and reframe experiences with curiosity and care.
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My work is trauma-informed, mindful, and somatic, supporting those ready to evolve, let go of old patterns, and feel more at home within themselves. I draw from creative expression, nervous system regulation, somatic experiencing, sand tray and play therapy, internal family systems, and mindful awareness to support holistic transformation.
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Supporting Adult & Youth (6+)
Want to learn more about me? ​​​​
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Extended Health Coverage within Canada depending on your individual plan.
Canada Life | ​Pacific Blue Cross | Sunlife | MNBC | ClaimSecure | Equitable Life of Canada | SelfDesign | Manulife | CVAP | Jordan's Principle
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