I want to make therapeutic art...
but don't know where
to start?
Often we were never taught how to make art for ourselves versus an audience. We create with the expectation that it has to be good enough to be shared, to be hung on a wall, that its value lies in being seen. This creates a TON of pressure and honestly can make us give up before we even try. Let me help you learn to find joy in your creativity again, tap into how your mark making can be therapeutic and learn to create from the heart.
Art from the Heart
Join me on a four week journey into the world of therapeutic art. This program was designed to teach you how to show up for yourself one creative mark at a time. Each week we will be explore ways of being creative to emerge with a solid foundation in Creative Care practices to take forward into your day.
We will explore~
Neuro-graphica, Slow stitch, Wrapping, Journal Making, Breath Marks and so much more....
​
Week One: Foundations of Expression
Week Two: Unlearning
Week Three: Creating Calm & Nervous System Regulation
Week Four:
Agenda
Week One
Foundations of Expression. Deepen your knowledge base in Therapeutic Arts through creating the tools we need to move forward with confidence.
2011-2014
Degree
University Name
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.
2007-2010
Degree
University Name
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.