Root to Rise

Sometimes to go forward we have to go backwards

This foundational ONLINE Art Therapy program is for you if you are ready to uncover what makes you...You!


Using Expressive Arts Therapy we will explore:

Our strengths & vulnerabilities

Our values & life roles

Our passion & blocks

Our core story and surface rooted into ourself from a place of self compassion to RISE. 

We will emerge understanding how to use our creative voice as medicine, unlock stuckness and flow towards the life we want. 

Join me on this 5 week journey- solo or in group. 

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I will be in touch soon!

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