Holding Hands: A Visual Reminder

Updated: Jun 14, 2020

Many people during this "pause" expressed being surprised by how some aspects of their life flourished in quarantine. Perhaps you discovered a new passion or revisited an old one? Spent quality time in person or virtually with people you miss?Shockingly quarantine wasn't all bad. As the world reopens there may be some aspects of your life you want to hold on to in the new normal.

Use this simple activity to create a visual reminder of what truly matters to you moving forward. This helps clarify what truly feeds you and the visual is a reminder of what you need when the world becomes busy again. I hope you find it useful and fun! Be well everyone.

#arttherapy #positiveaffirmation #holdinghands #westcoastexpressive #newnormal #creativetool


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